A 12-week programme to encourage those who don’t exercise or haven’t exercised for a while.
Fighting Fit Amateur Boxing Club ran 3 classes (under 11’s, ladies and mens) – each over a 12 week period. The sessions targeted people who don’t ordinarily exercise or those who were returning following periods of illness or injury.
classes per week
completion rate on the programme
A 12 week programme is offered to participants and 80% has successfully completed three 12 week sessions. Funding was used for room hire and equipment (boxing gloves).
Whiston Boxing Academy, formerly known as Higherside Boxing Club, adjoining Whiston Town Hall, Old Colliery Road L35 3QX